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Stress Management Workshop (Week 1)

Video on Stress Management(5 Min)

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Stress Management PPT

-Concept of Yoga and Health
-Self Realization – Know Your ‘Subtle Body’
-Experience ‘Peace’ through Self Realization
-How to practice at home / Q & A

Click here to download

Music for Meditation

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Video Interview of ‘founder’ in USA

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Stress Management Workshop (Week 2)

Stress Management PPT

-Recap..Self Realization Concept
-Behavioral of Left/Right Side personality
-Experience Balance through Self Realization
-How to practice at home / Q & A

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Ice Pack Treatment Video

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Music for Meditation

Click here to download

Video of ‘founder’ on To Be Balanced And To Ascend

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Stress Management Workshop (Week 3)

Stress Management PPT

-Recap of Self Realization & Balancing.
-Qualities & Cleansing of first three chakras.
-Experience the peace through cleansing chakras.
-How to practice at home / Q & A.
-Summary (Video of Founder).

Click here to download

Music for Meditation

Click here to download

Video of Foot Soaking

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Video of ‘founder’ on Sickness, heat in the body and its relation to Swadhisthana Chakra.

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Stress Management Workshop (Week 4)

Stress Management PPT

-Quick Recap
-Recap Video from founder
-Last four chakras /energy centres
-Experience the peace through cleansing chakras
-How to practice at home / Q & A

Click here to download

Music for Meditation

Click here to download

Video Interview of ‘founder’ in USA

Click here to download

+ Session 1

Stress Management Workshop (Week 1)

Video on Stress Management(5 Min)

Click here to download

Stress Management PPT

-Concept of Yoga and Health
-Self Realization – Know Your ‘Subtle Body’
-Experience ‘Peace’ through Self Realization
-How to practice at home / Q & A

Click here to download

Music for Meditation

Click here to download

Video Interview of ‘founder’ in USA

Click here to download

+ Session 2

Stress Management Workshop (Week 2)

Stress Management PPT

-Recap..Self Realization Concept
-Behavioral of Left/Right Side personality
-Experience Balance through Self Realization
-How to practice at home / Q & A

Click here to download

Ice Pack Treatment Video

Click here to download

Music for Meditation

Click here to download

Video of ‘founder’ on To Be Balanced And To Ascend

Click here to download

+ Session 3

Stress Management Workshop (Week 3)

Stress Management PPT

-Recap of Self Realization & Balancing.
-Qualities & Cleansing of first three chakras.
-Experience the peace through cleansing chakras.
-How to practice at home / Q & A.
-Summary (Video of Founder).

Click here to download

Music for Meditation

Click here to download

Video of Foot Soaking

Click here to download

Video of ‘founder’ on Sickness, heat in the body and its relation to Swadhisthana Chakra.

Click here to download

+ Session 4

Stress Management Workshop (Week 4)

Stress Management PPT

-Quick Recap
-Recap Video from founder
-Last four chakras /energy centres
-Experience the peace through cleansing chakras
-How to practice at home / Q & A

Click here to download

Music for Meditation

Click here to download

Video Interview of ‘founder’ in USA

Click here to download