Stress Management Workshop (Week 1)
Video on Stress Management(5 Min)
Stress Management PPT
-Concept of Yoga and Health
-Self Realization – Know Your ‘Subtle Body’
-Experience ‘Peace’ through Self Realization
-How to practice at home / Q & A
Music for Meditation
Video Interview of ‘founder’ in USA
Stress Management Workshop (Week 2)
Stress Management PPT
-Recap..Self Realization Concept
-Behavioral of Left/Right Side personality
-Experience Balance through Self Realization
-How to practice at home / Q & A
Ice Pack Treatment Video
Music for Meditation
Video of ‘founder’ on To Be Balanced And To Ascend
Stress Management Workshop (Week 3)
Stress Management PPT
-Recap of Self Realization & Balancing.
-Qualities & Cleansing of first three chakras.
-Experience the peace through cleansing chakras.
-How to practice at home / Q & A.
-Summary (Video of Founder).
Music for Meditation
Video of Foot Soaking
Video of ‘founder’ on Sickness, heat in the body and its relation to Swadhisthana Chakra.
Stress Management Workshop (Week 4)
Stress Management PPT
-Quick Recap
-Recap Video from founder
-Last four chakras /energy centres
-Experience the peace through cleansing chakras
-How to practice at home / Q & A
Music for Meditation
Video Interview of ‘founder’ in USA
- + Session 1
-
Stress Management Workshop (Week 1)
Video on Stress Management(5 Min)
Stress Management PPT
-Concept of Yoga and Health
-Self Realization – Know Your ‘Subtle Body’
-Experience ‘Peace’ through Self Realization
-How to practice at home / Q & AMusic for Meditation
Video Interview of ‘founder’ in USA
- + Session 2
-
Stress Management Workshop (Week 2)
Stress Management PPT
-Recap..Self Realization Concept
-Behavioral of Left/Right Side personality
-Experience Balance through Self Realization
-How to practice at home / Q & AIce Pack Treatment Video
Music for Meditation
Video of ‘founder’ on To Be Balanced And To Ascend
- + Session 3
-
Stress Management Workshop (Week 3)
Stress Management PPT
-Recap of Self Realization & Balancing.
-Qualities & Cleansing of first three chakras.
-Experience the peace through cleansing chakras.
-How to practice at home / Q & A.
-Summary (Video of Founder).Music for Meditation
Video of Foot Soaking
Video of ‘founder’ on Sickness, heat in the body and its relation to Swadhisthana Chakra.
- + Session 4
-
Stress Management Workshop (Week 4)
Stress Management PPT
-Quick Recap
-Recap Video from founder
-Last four chakras /energy centres
-Experience the peace through cleansing chakras
-How to practice at home / Q & AMusic for Meditation
Video Interview of ‘founder’ in USA